Fitness Classes in Weymouth, Dorset

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Dance Aerobics

Dance aerobics is a 60 minutes fat burning dance workout to music that will make you want to shimmy!!! burning at least 600-800 calories a session. Non stop dance moves but with no choreography so you don’t have to think!

Great fun, motivating and the quickest hour you will endure!

Legs, Bums & Tums

Legs, bums and tums is a classic favourite that targets all the areas that us ladies want to tone. Get that bikini body that you’ve always wanted, put the effort in and get results fast.

Body conditioning

A general fitness class with some cardio to get the heart pumping and added use of weights to get the metabolism going and added resistance to your workout.

Class Information
  • Suitable for all levels of fitness
  • Beginners to elite advanced catered for
  • Suitable for pregnant women
Class Location

Fitness classes are held at Preston Studios. Please see the full timetable for the class schedule.

Click here for the timetable

Class Timetable

Fitness classes are scheduled every week, see the class timetable for more information.

Class Prices

Fitness classes are £6.00 per session.

For More Information

Call Sara on 07957 371029